Health & Wellness Programs

Opportunity awaits you...

Opportunity awaits you at the Alexander County Senior Center!

Alexander County Senior Center

Health & Wellness Programs

A variety of programs are offered to help older adults remain healthy as well as develop and maintain strength, balance and agility. These include exercise classes, yoga, Tai Chi, fitness equipment, health support groups, dancing, and a variety of health and wellness resources, including a lending library of videos, books and periodicals, and internet access. Partnering with the local Health Department, Frye, Catawba and Wilkes Hospitals, the center is able to offer various screenings, mammograms, flu shots, monthly blood pressure checks as well as the yearly Senior Health Fair.